Posts Tagged ‘Turkey’


Health Benefits of Turkey, pasture-raised

Nutrients inTurkey4.00 oz-wt (113.40 grams) Nutrient%Daily Value  tryptophan118.7%  protein68.1%  selenium52%  vitamin B342.5%  vitamin B632%  phosphorus25.4%  choline22.5%  zinc13.1% Calories (153)8% This chart graphically details the %DV that a serving of Turkey, pasture-raised provides for each of the nutrients of which it is a good, very good, or excellent source according to our Food Rating System. Additional […]