Posts Tagged ‘swiss chard salad’

swiss-chard-varieties

Benefits Of Swiss chard

What’s New and Beneficial About Swiss Chard   We’ve become accustomed to thinking about vegetables as great sources of phytonutrients. Indeed they are! But we don’t always appreciate how unique each vegetable can be in terms of its phytonutrient content. Recent research has shown that chard leaves contain at least 13 different polyphenol antioxidants, including […]