Posts Tagged ‘Quinoa’

health-benefits-of-quinoa

Health Benefits of Quinoa

Nutrients inQuinoa42.50 g (42.50 grams) Nutrient%Daily Value  manganese43%  tryptophan21.8%  magnesium20.9%  folate19.5%  phosphorus19.4% Calories (156)8% This chart graphically details the %DV that a serving of Quinoa provides for each of the nutrients of which it is a good, very good, or excellent source according to our Food Rating System. Additional information about the amount of these […]