Posts Tagged ‘onions benefits’

onions

What’s Beneficial About Onions?

What’s New and Beneficial About   The flavonoids in onion tend to be more concentrated in the outer layers of the flesh. To maximize your health benefits, peel off as little of the fleshy, edible portion as possible when removing the onion’s outermost paper layer. Even a small amount of “overpeeling” can result in unwanted […]