Posts Tagged ‘Flaxseeds’


Health Benefits of Flaxseeds

Based upon research and public health recommendations, we believe that a combination of nuts and seeds, including flaxseeds, that adds up to 3 tablespoons (1.5 ounces, or 42 grams) per day is a dietary step well worth taking for most people. For more background on this recommendation, please see this article. Nutrients inFlax Seeds, ground2.00 […]