Posts Tagged ‘Beef’


Health Benefits of Beef, grass-fed

Grass-fed beef is one of our “10 Most Controversial WHFoods List.” What makes beef controversial is not the grass-fed part—it’s the food itself. Regardless of whether you choose grass-fed or non grass-fed, organic or non-organic, lean cuts or fattier cuts, this food remains controversial. Grass-fed beef is not a mandatory food for any meal plan. […]