Jeok

jeok (korea)

jeok he is the food that comes from the Korean food is very tasty and has a high nutrient content. 200 g beef section has the 200 g carrots trunked small 3 leeks, white part 1/2 tsp salt 1/2 teaspoon black pepper grains, crushed 10 sticks skewers satai 3 tablespoons flour 1 egg, beaten off oil for frying How to make: - Clean the meat, cut the size of... [More..]

health-benefits-of-water

Health Benefits of Water

If you’re surprised to find “water” listed as one of the World’s Healthiest Foods, you are not alone. Many health-conscious people don’t think about water as a food. Even if they do, they don’t think about it as being “much” of a food. From the thousands of foods available on our earth, we singled out... [More..]

health-benefits-of-soy-sauce

Health Benefits of Soy sauce

It’s still too early in the research process to give soy sauce any kind of “green light” in terms of its salt content, however. Anyone at risk of excessive salt intake or following a salt-restricted diet should still consult with a healthcare provider before including more soy sauce in a meal plan than would otherwise be allowed based... [More..]

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Health Benefits of Green tea

All true teas—as distinct from herbal and flower infusions, which afficiandos call tisanes, are made from the leaves of an evergreen tree with the botanical name of Camellia sinensis. Although reaching a height of 30 feet in the wild, on tea plantations (called gardens or estates), the plant is kept as a shrub, constantly pruned to a height of about... [More..]

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Health Benefits of Maple syrup

When you want to satisfy your sweet tooth, don’t forget to consider using maple syrup which contains fewer calories and a higher concentration of minerals than honey. It is available throughout the year in your local supermarket. Maple syrup is one of the many wonders of the world. This viscous amber liquid with its characteristic earthy sweet... [More..]

health-benefits-of-honey

Health Benefits of Honey

This wonderfully rich golden liquid is the miraculous product of honey bees and a naturally delicious alternative to white sugar. Although it is available throughout the year, it is an exceptional treat in the summer and fall when it has just been harvested and is at its freshest. The fascinating process of making honey begins when the bees feast on... [More..]

health-benefits-of-blackstrap-molasses

Health Benefits of Blackstrap molasses

The thick viscous syrup we call blackstrap molasses that provides the robust bittersweet flavor to baked beans and gingerbread is available throughout the year. Blackstrap molasses is just one type of molasses, the dark liquid byproduct of the process of refining sugar cane into table sugar. It is made from the third boiling of the sugar syrup and is... [More..]

health-benefits-of-turmeric

Health Benefits of Turmeric

Turmeric has a peppery, warm and bitter flavor and a mild fragrance slightly reminiscent of orange and ginger, and while it is best known as one of the ingredients used to make curry, it also gives ballpark mustard its bright yellow color. Turmeric comes from the root of the Curcuma longa plant and has a tough brown skin and a deep orange flesh. Turmeric... [More..]

health-benefits-of-thyme

Health Benefits of Thyme

A delicate looking herb with a penetrating fragrance, thyme is a wonderful addition to bean, egg and vegetable dishes. Both fresh and dried thyme is available in your local supermarket throughout the year. Thyme leaves are curled, elliptically shaped and very small, measuring about one-eighth of an inch long and one-sixteenth of an inch wide. The upper... [More..]

health-benefits-of-sage

Health Benefits of Sage

The soft, yet sweet savory flavor of sage along with its wonderful health-promoting properties is held in such high esteem that the International Herb Association awarded sage the title of “Herb of the Year” in 2001! Fresh, dried whole or powdered, sage is available throughout the year. Sage leaves are grayish green in color with a silvery... [More..]

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